This is a really simple, healthy, tasty supper or lunch that can be made beforehand and then served in ten minutes when needed:
Ingredients
500g Salmon – approx. 3 salmon fillets
300g Sweet Potatoes – approx. 3 medium sweet potatoes
2 tsp Onion Salt
Handful of chopped coriander
3 tbsp Sweet Chilli Sauce
Juice and rind of half a lemon
Good Grind of Black Pepper
Options:
Use lime juice and rind instead of lemon
Add 1 chopped red chilli for extra heat.
Method
Oven bake the salmon fillets at 180c wrapped in foil with a squeeze of lemon juice for 15/20 minutes and at the same time peel, chop and boil the sweet potatoes for 10/15 minutes until soft.
Once cooled, mash the sweet potato with a fork and flake in the fish adding any cooking liquid from the fish. Add the onion salt, coriander, lemon rind and juice, chilli sauce and a good grind of black pepper. If you like extra heat add the extra chopped chilli now too.
Gently combine the mixture and then roll into balls and flatten into a patty. This should make about 8 fishcakes depending on how big you’ve made them!
Place on a tray, cover with cling film and place in the fridge for a minimum of 30 minutes/1 hour to firm up. They can be left until you are ready to use them.
Heat 1 tbpsn coconut oil in a frying pan over a medium heat and cook the fishcakes for about 4/5 minutes on each side. They should be nicely browned and hot all the way through.
Serve with a squeeze of lemon and some crispy lettuce.
Kirsty Wilson Close
Instagram kirsty_in_the_kitchen
Food Styling, Food Writing, Food Lover
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